How Eating Healthy Diets Can Benefit Your Eyes

One of the first things you should do in the interest of maintaining good eye vision is to choose a qualified eye practitioner to conduct your eye examinations. A qualified eye doctor, usually referred to as an ophthalmologist, is the physician who is licensed to treat your eyes and set you up for regular eye care. The purpose of eye care is to ensure that you do not develop vision problems that could very well cause you to become blind in the future. [Read More]

Four Back Pain Relief Techniques You May Not Have Heard Before

When it comes to managing back pain, you probably already know the basics. Take ibuprofen, apply some ice, and take some time off from physical activity to rest. But beyond these basics, there are plenty of other things you can do to ease mild to moderate back pain and stiffness. Here's a look. Eat plenty of fiber. It might sound strange to eat fiber for back pain, but consider the way fiber affects your body. [Read More]

3 Common Misconceptions About Prostate Cancer

Following a well-balanced diet, managing stress, and exercising are all important steps to live a healthy lifestyle. However, certain illnesses and diseases may develop even while following most doctor's recommendations. Cancer of the prostate is a serious disease that affects a large portion of men each year. Considering 1 out of every 7 men will develop prostate cancer, understanding this disease is imperative. You may feel you understand this disease, but most people are familiar with myths that are becoming more and more common. [Read More]

Anti-Nickel And Diming: How To Deal With An Allergy To Nickel

Allergies are a part of life. If you suspect that you are allergic to something, you can take an allergy test in order to pin point the actual allergy. Some allergies, such as pollen, are common. Other allergies are less common and can be more difficult to deal with. One allergy that can be tedious to deal with is an allergy to nickel. If you have an allergic reaction to nickel, there are some common items that you may need to avoid. [Read More]