About Me

For years, I couldn't figure out why I was so tired all day, even thought I was sleeping well most nights. I started taking vitamins and eating healthier, and nothing helped my energy level. I finally spoke to my doctor about my problem and, after she recommended a sleep study, it was determined that I had sleep apnea. I was prescribed a CPAP machine to wear while I slept, and I have to admit that at first I hated the thought of having to use a medical device at night. My view on it changed after I started using it and finally getting good sleep and feeling more energy than I had in years! I know others out there are struggling with strange symptoms they don't know the cause of, so I decided to start a bog to share my health tips on to help others!

Categories

Archive

Latest Posts