About Me

Medical Equipment Can Improve Your Life

For years, I couldn't figure out why I was so tired all day, even thought I was sleeping well most nights. I started taking vitamins and eating healthier, and nothing helped my energy level. I finally spoke to my doctor about my problem and, after she recommended a sleep study, it was determined that I had sleep apnea. I was prescribed a CPAP machine to wear while I slept, and I have to admit that at first I hated the thought of having to use a medical device at night. My view on it changed after I started using it and finally getting good sleep and feeling more energy than I had in years! I know others out there are struggling with strange symptoms they don't know the cause of, so I decided to start a bog to share my health tips on to help others!

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Latest Posts

Treating Your Herniated Discs: What You Should Know

Posted on 16 May 2016

When you are suffering from severe back pain, you may find yourself somewhat relieved to finally learn that the pain is a result of herniated discs in your spine. Once you have a diagnosis, after all, you will be able to come up with a treatment plan to overcome the condition. However, if you have never had herniated discs before, you may wonder what treatment options are available to you to help you overcome the condition. [Read More]

Tips For Managing The Garden This Summer Without Worsening Your Back Pain

Posted on 14 May 2016

As gardening season approaches, you may find yourself eager to get out into the garden. Unfortunately, you might also find yourself struggling with the effects of gardening on your chronic back pain. Before you start working in the yard again, you should talk with your chiropractor about a pain management routine that helps you to limit the pain effect of your yard work. Here are a few tips to help you combat the discomfort. [Read More]

How To Naturally Decrease The Size Of Your Pores With Apple Cider Vinegar

Posted on 29 April 2016

If you have oily skin, it's very likely that you also have large pores on your skin. Large pores are unsightly and can become clogged, which will cause blackheads and whiteheads to form. If you want to avoid this and find a way to reduce the size of your pores, you may want to using apple cider vinegar. This is a natural ingredient that can make a big difference with the size of your pores. [Read More]

Working Out After Breast Enhancement

Posted on 14 April 2016

Breast augmentation is one of the most popular cosmetic procedures. It's also a procedure that can change the way someone goes about their daily routine, especially when it comes to exercise. Getting exercise is an important part of living healthily. According to the Department of Health and Human Resources, the average adult should get at least 150 minutes a week of moderate aerobic exercise or 75 minutes of vigorous exercise. Strength training exercises are also recommended at least twice a week. [Read More]