Asthma and Trigger Avoidance: 4 Surprising Things That May Cause an Asthma Attack

In the United States, about 8 percent of the population has asthma, and that number continues to grow year after year. In addition to battling chronic inflammation, people with asthma are also prone to asthma attacks, spontaneous attacks that make it difficult to breathe. The attacks can be very intense and, in some cases, deadly. While there are many medications that help reduce the frequency of asthma attacks, certain triggers can bring them on. [Read More]

2 Wonderful Benefits Of Occupational Therapy For The Elderly

As you get older, your body is likely not going to function like it once did. While this can sometimes be frustrating, it is good to know that there are things that you can do to help your body and your muscles to stay strong, rather than just atrophy and become weaker. One thing that you can do is occupational therapy. This type of therapy is going to allow you to keep using different muscles that you otherwise wouldn't use, and is going to allow you to stay much stronger and safer. [Read More]